READINGS

 Unlock your full potential with the Thrive365 Mind-Body-Energy Readiness Tracker, a powerful digital tool designed exclusively for the reMarkable Paper Pro. This structured yet intuitive digital journal helps you assess, track, and enhance your daily well-being, giving you the insights to make informed choices for a healthier, more balanced life. 

Developed and validated by Dr. Matt Kritz, PhD, the Movement Competency Screen (MCS) is a scientifically grounded assessment tool designed to evaluate movement quality, guide training progression, and optimize human performance.

Want to help the young person in your life cultivate habits that will set them up for a life of health and performance?  This daily journal educates and measures the health habits that are tracking well and those that need some boosting!